With Autumn upon us (here on Turtle Island) the garden has me thinking about harvest (and mental health)!
I recorded a special Meditation for Connection for you! To receive it for FREE, go to the @cryingonmyyogamat Instagram profile story highlights, click FREEBIES, and enter the email address that I can send it to, or send me a message with your email address!
This podcast is all about YOU and the topics & guests that YOU want to hear. Your feedback on the episodes help shape Crying on my yoga mat into a community where we can grow TOGETHER. Is there something you’re curious about, need advice on, or want to hear a different perspective on? Do you want to celebrate more triumphs or relate to humans going THROUGH it?
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Theme music composed by Sean J Stevens of Harkening Deer. For meditations and further contemplative music like this, visit Harkeningdeer.square.site.