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11 – With guest Vasia

TW: In this episode, our guest Vasia (self-taught stick & poke tattoo artist) and I talk about potentially triggering topics such as drug addiction, gun violence, sexual & physical abuse and human trafficking. Listed below are some organizations that work to uplift and empower women, children and their communities. If you are in the position to do so, please consider supporting them and the people they care for.
Battered Women’s Support Services

Downtown Eastside Women’s Centre

Black Women Connect Vancouver

Pacific Association of First Nations Women

Urban Native Youth Association

Follow Vasia on Instagram @vasia or check out her website

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Theme music composed by Sean J Stevens of Harkening Deer. For meditations and further contemplative music like this, visit

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